Have you downloaded your free Shatter card deck yet?
We’re giving you a sneak preview!
Our FREE printable deck is a resource designed to help you pause and uplift yourself every day, in all ways.
This card deck will prompt you to make ME time, even in your busiest moments.
HOW TO USE THE SHATTER THE STIGMA CARD DECK
Print out the cards or save them digitally somewhere you can easily access every day.
Choose a time that works best for you to pull from the deck. Morning? Afternoon? Before bed? Switching it up?
Select a card and follow along. We recommend having a journal handy for certain reflections.